One Pan Cauliflower Rice


I love this recipe for times when you are staring at the fridge thinking there is nothing to eat!  It's simple to put together and delicious. You can also use any veggies you have and you can make it vegetarian with a few substitutions.

One pan Cauliflower Rice


  • 1 Cauliflower riced (5-10 Seconds in a blender)
  • Add any other veggies you have - I like to use zucchini, broccoli etc
  • 1 onion diced
  • 1 clove of garlic chopped
  • 200gm bacon diced
  • 2 chorizo chopped
  • 1/4 cup of Best of the Bone Turmeric Broth
  • 1-2 tbs coconut oil


Oil a flat baking pan and lay all ingredients flat.  

Pour bone broth over the top and place in a hot oven for approximately 1 hour turning every 15 minutes to stop from sticking to the bottom of the pan.  We like to leave ours in a little longer so it gets a crispy base.

To make it vegetarian - leave out the meat and substitute broth for vegetable broth or coconut aminos.




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