The pea is a lovely mild green with a slightly sweet taste. It contains beta carotene which our body converts into vitamin A, C and folate.
Benefits
One cup of pea microgreens equals 50% of our recommended daily vitamin C! Great for immunity.
What are microgreens?
Basically, they’re young vegetables that have been picked just after the cotyledon stage. Unlike sprouts that are grown in water, microgreens are grown in soil (just like their mature counterparts) and are considered superfoods thanks to their high nutrient count.
Known for their aromatic flavours, variety of textures and colours, and beautiful aesthetics, microgreens are perfect additions to any plate.