Hey foodie! 👋🌱
We hope you had a wonderful weekend and stayed well hydrated. 💦 ☀️
The first stone fruit of the season have arrived! 🎉🥭 We've been blessed with our first batch of mangoes, which are certified organic and certified delicious.🤭 Grown with love by third generation farmers at Mt Alma Organics in Inkerman, an hour north of Bowen. These mangoes are available up north to begin with and then we get them from down south as the weather heats up over Summer. Don’t miss out on this sweetness while it lasts! 😍
🍑 We also have juicy, spray-free yellow-flesh peaches from Mario Giacosa’s farm in Stanthorpe! You may already know Mario for his amazing pears and apples, and trust us, his stone fruit is just as delightful. ☀️
Do you remember that customer survey we asked you to fill out a while back? Well, we've been busy behind the scenes to bring your ideas to life! Head over to our Instagram to check out the changes you inspired. Keep an eye out for more improvements as we keep working on making Spray-Free Farmacy the best it can be for you. 🎉
☀️ This warmer weather can have an impact on your produce. Remember to unbox and pop your produce in the fridge as soon as you can and let us know if there's anything we need to fix for you. 🥬
Thank you for being part of our community and for supporting local farmers & makers. Here's to a delicious week ahead—happy unboxing! 🍃
The Mindful Foodie
In Episode 3 of The Mindful Foodie podcast, Kristen sits down with Randal and Juanita to chat about how mindfulness shapes their farming, the secrets to nurturing healthy soil, and their inspiring work to rebuild our broken food system. We hope you'll love this conversation as much as we did.
Salmon with Ginger & Garlic Rice + Asian Greens
Salmon, ginger, garlic and rice are like best friends and they go together beautifully in this easy, nutritious meal that can be whipped up in 20 minutes!
Flavoursome and so nourishing, this dish can be altered to suit your tastes with the toppings you choose to add.
