Hey foodie! 🥦💚
We've got your weekly dose of goss from Spray-Free Farmacy – and there’s plenty to be excited about. From crisp new veg to jammy new treats, there’s something for everyone this week.
So pop the kettle on, put your feet up, and enjoy some fresh updates.
🧑🌾 FROM THE FARMS 🧑🌾
🌱 Daikon Radish from Mt Cotton Organic Farm
This long white beauty is mild, slightly sweet, and super versatile. Slice it raw into salads or grate it over stir-fries for a refreshing crunch. Feeling cosy in all this windy, cool weather? You can also enjoy it roasted or mashed. Packed with fibre and vitamin C, it’s a pretty underrated root veg, in our opinion.
We know you've been missing your tomatoes – we have too. 🥹 But Farmer Kel is them back in for us this week 🙌
The price is up a little this week, and here’s why: the heavy rain earlier this year (remember that soggy March/April?) meant planting was delayed, which has led to a supply shortage across the board.
It’s a good reminder of just how closely our food is tied to the weather and the hard work of our growers. We’re grateful to have them back on the list – and even more grateful for farmers like Kel who do the hard yards to grow the good stuff. 💪🌿
🛒NEW IN STOCK 🛒
Sweet, chewy and totally plant-powered – these raw treats are made from real strawberries and coconut, with no added sugar. They’re wholesome, nutrient-packed, and kind of addictive (don’t say we didn’t warn ya).
More flavours on their way soon. 👀
This creamy, dreamy plant-based butter is a game-changer. Spread it, cook with it, melt it over roasted veg… Bonus: it's packed with the good stuff like healthy fats and antioxidants. You won't believe it's not butter. 😉
Say hello to your new toast toppers – and yep, they're made right here in Australia. Try:
✨ Fig Jam - one bite and you’ll be saying ‘F**k I’m Good, Just Ask Me.’
🍓 Raspberry Jam - a classic done right
🍊 Mango & Orange Marmalade - sunshine in a jar
These gourmet jams are organic, family-made and full of flavour. Perfect on some fresh sourdough, dolloped on oats, or straight off the spoon. 😋
✨✨✨
That’s it for your weekly foodie update! We hope you enjoy your beautiful, chemical-free food this week. Thanks for showing up for local farmers, supporting sustainable food, and choosing real food with heart. 🥕🌍
