Farmacy Weekly Report 2025 Week #8

Spray-Free-Organics-Fruits-Vegetables-Home-Delivery-Brisbane-Gold-Coast

Hey foodie! 👋
 
Another week, another legendary lineup of fresh, organic goodness! Plus, we have a fun challenge for you and your family to enjoy… Keep reading. 👀
 
From The Farms 🧑‍🌾

Is anyone else getting a bit of a purple vibe from the farms this week? 🤔
 
We’ve got Certified Organic Purple Carrots from Bio Farms in their lovely, cool Tasmanian climate. Grown using biodynamic and regenerative principles, these vibrant carrots are packed with antioxidants and flavour. Perfect for roasting, juicing, or sneaking into bakes for a fun twist.🥕💜

We’ve also got fresh Figs from Farmer Kel in Woodford! These spray-free sweet treats are bursting with vitamins, minerals, and fibre. Add them to your salads, and desserts, or just enjoy them as a yummy snack. 🍽️
 
Gluten-Free Goodness 🍞

We’ve got even more bread for ya this week! We’re excited to have GF Precinct Bread in stock! Known for its delicious, fresh, gluten-free loaves, this bread is easy to digest, highly nutritious, and rich in texture. Baked daily in a dedicated gluten-free bakery, it’s so good even non-gluten-free folks are raving about it. Have you tried it yet? Make sure you let us know what you think! 🍞✨ 

The 30 Plants a Week Challenge 🌱

Eating a variety of plant-based foods is one of the best things you can do for your gut health, and we’re challenging you and your family to hit 30 different plants a week! Think you can do it? Details are below.
 
That’s all for this week, foodies! Happy feasting! 😍🥕

The 30-Day Gut Health Challenge: Can You Eat 30 Plants Per Week?

You might be thinking, "30 different plants a week? That sounds like a full-time job!" But trust us - it’s way easier (and tastier) than you’d expect. Plus, it’s not just about bragging rights at the dinner table; you’ll be reaping all the benefits like better digestion, loads of energy, a happier gut, and optimum immune health - did you know that approximately 70% of your immune cells live in your gut alongside your microbiome?

Think you and your family can eat 30 different plants in a week? Challenge accepted! Download our handy checklist below.

30 PLANT CHALLENGE

Vietnamese Pork Bowls

Transport your taste buds to the streets of Vietnam with our Vietnamese Pork Bowls Recipe. Packed with fragrant herbs, crisp vegetables, and regeneratively farmed pork mince, this dish is a perfect balance of savoury, zesty, and refreshing flavours. Easy to prepare, it’s a crowd-pleaser the whole family will enjoy.

FULL RECIPE & MEAL KIT

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