Spring is here!
Are you feeling the change in the air? Anyone else feeling a sudden need to reorganise and redecorate their house? Freshening up your spaces is a great way to welcome in spring and help you feel more organised, alive and clear on what you want to manifest in your life.
Spring is also a great time to start some new habits. Here's a few I'm committing to:
- Bringing back my morning meditation, movement and tapping practice
- Improving my fitness - I'm joining a strength and conditioning gym tomorrow!
- Cutting down my sugar intake (the nightly dessert habit has to go)
- Reading (and finishing) at least one inspiring book each month
- Eating more fresh greens - salads will be back on the menu!
What are you committing to this Spring? Let us know or share with a friend to help keep you accountable.
PRODUCE UPDATE
New this week we have Fresh Baby Cos Lettuce and bunches of Dill from Kel's farm near Woodford (perfect for those salads), as well as Organic Blueberries from Beerwah. All are limited so get in quick for these.
Strawberries have come down in price to just $6 a punnet! Coriander, Cauliflower, Snow Peas and Sugar Snap Peas have also come down in price as they've become more abundant with the good weather.
GROCERY UPDATE
I can't seem to stop adding new products - there's just so much amazing organic goodness available these days! I still remember a time when it was hard to find organic products, I had to drive a long way to find the only organic store near us and it only carried a small number of items and the fresh produce was dreadful! Now we are spoilt for choice and I for one am so grateful.
New this week we have more flavours of those yummy (and very popular) Kreol Drinks - Passionfruit & Orange and Mango & Lime. We also have more Planet Organic Teas, Nutty Bay Cashew Cheese, Dona Cholita Tortillas, Mullumbimby Mayo - Tartare Sauce and Pico's new Sugar Free Chocolate range.
Be sure to let me know if you like these additions and if there are other products you'd like us to find for you.
Wishing you amazing health & happiness,
Kristen x
