Healthy Flat Bread Recipe (GF, DF, V)
A delicious and easy 5 ingredient flat bread recipe that is gluten free, dairy free and vegan (depending on how you fill them of course).Trev has shared another one of his go to recipes. This time for flat breads using just a handful of ingredients you'll likely already have in the pantry in just 3 easy steps.
Healthy Flat Bread Recipe
Ingredients
1 cup almond meal
1 cup tapioca flour (or arrowroot flour)
1/2 cup coconut milk (Pure harvest UHT)
1/2 cup filtered water
2 teaspoons of herbs/spices (ie oregano and garlic powder)
Pinch of salt
Method
1. Mix all ingredients in a bowl to make a smooth (runny) batter.
2. Heat Coconut/Olive oil in a non stick pan on medium heat.
3. Pour around 3 tablespoons into the pan depending on how big you like your pitas and heat for 2-3 minutes each side.
Chef Trev's notes: I like to marinate some chicken skewers and cook them on the barbecue and add them to the pitas with some lettuce, tomato and cucumber, choose a sauce that you like and there you have a healthy gluten free souvlaki. Yummy!