Healthy Pork Ramen Bowls

Warm, nourishing, and packed with flavour — these Healthy Pork Ramen Bowls are your ultimate comfort food makeover. With fresh veggies, rich broth, soft-boiled eggs, and tamari-seasoned pork mince, it’s a satisfying dinner that doesn’t compromise on nutrition.

Created by Live Love Nourish and made with real ingredients from Spray-Free Farmacy, this bowl delivers serious flavour with a clean, nutrient-rich base. It’s a healthy twist on a Japanese classic — easy to make, and easy to love.

🍜 Why You’ll Love This Recipe

• Deep, savoury flavour from miso, tamari & broth
  
• Gluten free option with rice noodles
  
• High in protein and fibre-rich veggies
  
• Customisable for the whole family
  
• Quick to cook and perfect for cooler nights

🛒 Ingredients (Serves 4)

• 500g pork mince
  
• 600g miso ramen noodle packs
  
• 1 corn cob, kernels sliced off
  
• 2 large carrots, julienned or thinly sliced
  
• 1 brown onion, finely diced
  
• 1 bunch Asian greens, chopped
  
• 1 spring onion, finely sliced
  
• 30g fresh ginger, finely grated
  

Pantry staples (not included in recipe kit):

• 1 tbsp olive oil
  
• 2L chicken or vegetable stock
  
• 4 eggs
  
• Tamari or soy sauce
  
• Salt & pepper
  
• Finely sliced chilli (optional)
  

For a gluten-free version, swap ramen noodles for rice noodles.

🍽 Instructions

1. Heat oil in a large pot over medium heat. Add onion and ginger. Sauté for 2–3 minutes until fragrant.
   
2. Add pork mince and cook until browned, breaking it up as you go. Once cooked, stir in 3 tbsp tamari. Transfer to a bowl and set aside.
   
3. In the same pot, add broth and bring to a simmer. Add corn kernels and carrot. Simmer 3–4 minutes until just tender.
   
4. Stir in 1 tbsp tamari, miso paste, and noodles. Cook according to packet directions (about 2–3 minutes).
   
5. In the final minute, add Asian greens to wilt.
   
6. Meanwhile, soft boil eggs to your liking.
   
7. To serve: Divide noodles and vegetables into bowls. Top with pork mince, ladle over broth, and garnish with spring onion, chilli, and halved eggs.

💡 Tips & Add-Ons

• Bulk it up: Add zucchini, mushrooms, capsicum or extra eggs
  
• Spice lovers: Add chilli oil or chilli crisp on top
  
• Meal prep tip: Store components separately and reheat before serving
  
• Low-carb twist: Use zoodles instead of ramen

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